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To make the hot pepper tea, you will need honey, lemon or lemon juice, ginger and cayenne pepper. I used two tablespoons of honey, a squeeze of lemon juice, and several shakes of ginger and cayenne. I didn't use exact measurements for the spices, so vary it depending on your preferences, and how much "spiciness" you can handle. Add boiling water and stir-- I simply used my Keurig for the hot water, on the lowest water setting.
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